30 Day Ab Challenge – Starting Sunday June 1

I’m in. anyone else?

Abs

30 Day Ab Challenge – Starting Sunday June 1.

6 responses

  1. What’s “10s plank?”

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    1. 10 second plank

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  2. Oh, wait! Does it mean 10-second “plank” as shown in the illustration?

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    1. Yep. I’d do the front leaning rest one, but I haven’t been able to since taking a face plant off the office building steps and falling on my hand a few months ago.

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  3. I can handle days 4, 8, 12,16, 20, 24, & 28 — the rest I’ll pass on

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  4. It’s been a LONG time since I tried a sit-up. I did one, but don’t think I can manage 25–unless I can do one every half-hour or so.

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